Date Event
Jun 22, 2019 11:00 AM CLIMB: PERFORMANCE details
Jun 23, 2019 11:00 AM OUTDOOR WORKOUT details
Jun 30, 2019 11:00 AM MILE HIGH CLIMB details
Sun6.23 Mon6.24 Tue6.25 Wed6.26 Thu6.27 Fri6.28 Sat6.29
OUTDOOR WORKOUT Eddie Noland 11:00 AM 60 MIN
CLIMB + CHOREO Shafer Minnick & Head Coach 12:00 PM 60
 
FUSION45: LAB + CLIMB Jenn Dmuchowski 6:45 AM 45 MIN
LAB45: METABOLIC CONDITIONING Jenn Dmuchowski 7:45 AM 45 min
FUSION45: LAB + CLIMB Megan Menzer 12:30 PM 45 MIN
CLIMB: RHYTHM Shafer Minnick 5:15 PM 30 MIN
FUSION45: LAB + CLIMB Megan Menzer & Shafer Minnick 5:25 PM 45 MIN
LAB: ASS + ABS Eddie Noland 6:05 PM 45 MIN
RHYTHM BOOTCAMP45 Shafer Minnick 6:30 PM 45 MIN
LAB45: METABOLIC CONDITIONING Megan Menzer 7:05 PM 45 min
 
LAB45: METABOLIC CONDITIONING Jenn Dmuchowski 6:45 AM 45 min
CLIMB: RHYTHM Jenn Dmuchowski 7:45 AM 30 MIN
LAB: METABOLIC CONDITIONING Megan Menzer 12:30 PM 30 MIN
CLIMB: PERFORMANCE Eddie Noland 5:15 PM 30 MIN
LAB45: METABOLIC CONDITIONING Megan Menzer 5:25 PM 45 min
CLIMB RHYTHM: HIP HOP TUESDAY Jorge Cardozo 6:00 PM 30 MIN
LAB: ASS + ABS Eddie Noland 6:30 PM 45 MIN
FUSION45: LAB + CLIMB Megan Menzer 7:00 PM 45 MIN
 
LAB: ASS + ABS Jenn Dmuchowski 6:45 AM 45 MIN
FUSION45: LAB + CLIMB Jenn Dmuchowski 7:45 AM 45 MIN
FUSION45: LAB + CLIMB Megan Menzer 12:30 PM 45 MIN
RHYTHM BOOTCAMP 30 Shafer Minnick 5:15 PM 30 MIN
FUSION45: LAB + CLIMB Megan Menzer 5:25 PM 45 MIN
LAB: ASS + ABS Eddie Noland 6:05 PM 45 MIN
CLIMB: RHYTHM Shafer Minnick 6:30 PM 30 MIN
LAB45: METABOLIC CONDITIONING Megan Menzer 7:05 PM 45 min
 
LAB45: METABOLIC CONDITIONING Jenn Dmuchowski 6:45 AM 45 min
CLIMB: RHYTHM Jenn Dmuchowski 7:45 AM 30 MIN
LAB: METABOLIC CONDITIONING Megan Menzer 12:30 PM 30 MIN
LAB45: METABOLIC CONDITIONING Megan Menzer 5:25 PM 45 min
LAB: ASS + ABS Eddie Noland 6:30 PM 45 MIN
 
FUSION45: LAB + CLIMB Jenn Dmuchowski 6:45 AM 45 MIN
LAB: ASS + ABS Jenn Dmuchowski 7:45 AM 45 MIN
FUSION45: LAB + CLIMB Megan Menzer 12:30 PM 45 MIN
CLIMB: RHYTHM EVOLUTION OF ARIANA GRANDE Jorge Cardozo 5:15 PM 30 MIN
LAB45: METABOLIC CONDITIONING Eddie Noland 5:45 PM 45 min
 
LAB + CLIMB: FUSION 60 Jenn Dmuchowski 9:00 AM 60 min
RHYTHM BOOTCAMP45 Shafer Minnick 10:00 AM 45 MIN
LAB: METABOLIC CONDITIONING Eddie Noland 10:30 AM 30 MIN
LAB: ASS + ABS Eddie Noland 11:30 AM 45 MIN